Sitting in a chair working for most of the day is never healthy. If you’re a freelancer, it means you’re pretty much glued to your chair since there is no getting up and going over to a colleague’s desk to talk about a project, walk to a meeting, elevator or across the street for lunch.
Ignoring the fact that gluing your behind to your work place most often than not, piles on the pounds but also leads to something far more unhealthy – inactivity.
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